You’ve Finished Substance Abuse Treatment, What’s Next? | Preventing Drug or Alcohol RelapseAugust 27, 2015
After you have finished substance abuse treatment, you will most likely feel a wide range of emotions. You may experience hope and anticipation for the future, while at the same time feeling fear about what might happen next. You may even feel grief or anger about the changes you have made. Even after you have finished treatment, you still have a lot of work to do to make the most of your life of sobriety and to prevent relapse.
What happens after substance abuse treatment?
It can often be hard to deal with your emotions and thoughts after substance abuse treatment. Though you have worked hard to become sober, there may be persistent thoughts bothering you such as: what if I can’t do this? Or, what do I do now? Though it may be overwhelming to consider what your life can look like after seeking treatment for addiction, it is possible to live a healthy and happy life without relapse.
Starting your new life of sobriety may seem daunting and even a bit scary, but with help from loved ones and healthcare professionals, you can create a safe and happy environment where you are able to live a healthy life after treatment for your addiction.
Prevent Relapse after Substance Abuse Treatment
Building and sustaining a healthy life after living with addiction is not something you have to do alone. It is important to have a discussion with your loved ones about your early days in recovery so that they can better understand how your life has changed and will continue to transform in recovery. Explain in clear and honest terms what you have learned during your treatment and what you need them to do in order to support you in recovery. Talk with your loved ones regularly about any problems that you encounter while trying to stay sober.
In addition to support from your friends and family, it is also important to attend regular sessions at an addiction recovery therapy or support group. These services will allow you to get help and support from trained healthcare professionals who are experts in promoting positive recovery. These individual or group sessions will help you better understand your triggers and the dynamics of relapse, as well as address re-emerging symptoms. Working with a healthcare professional can also help you learn more about available resources and support systems, how to develop an ongoing recovery management plan, and how to practice recovery maintenance skills.
Aftercare Services for Preventing Drug Relapse
Crossroads in Naples, FL offers valuable aftercare services to prevent drug relapse. Our facility provides a variety of addiction recovery management services in order to empower individuals toward life-changing wellness. Our goal is to create an environment that promotes life-lasting wellness for participants and their families who make a commitment to substance abuse treatment.
For more information, contact us today through our website or call us 24/7 at (239) 354-1428.